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  • Writer's pictureGary Roth

Focus on First or Last: The Power of Starting and Finishing

In the rhythmic heartbeat of life, we often find ourselves at the crossroads of two pivotal moments: the first move and the last move. Picture the determined breath before the first set in the gym, the pregnant pause before the initial sentence spills onto the blank page, or the charged silence preceding that crucial first call. Equally, envision the culmination of effort—the last brick set in a towering structure, the final line of code that breathes life into an app, or the concluding round of revisions that transforms a concept into reality. James Clear's wisdom echoes through these moments, inviting us to ask a fundamental question: First or last? Are we standing at the inception of a new endeavor, ready to embark on the journey, or are we on the brink of completion, pushing ourselves to finish what we started? In this exploration of beginnings and endings, let's delve into the profound significance of both, discovering the artistry of initiation and the power of conclusion in our relentless pursuit of progress.

The first step in any journey is a sacred initiation—a declaration to the universe that change is imminent. It's the quiet but resolute decision to lift the weights, type that first sentence, or make that inaugural call. In the realm of possibilities, the first move is the catalyst that propels us forward, breaking the inertia and setting the stage for transformation. Yet, equally vital is the last step—the often-underestimated hero that brings our endeavors full circle. It's the last brick laid in the wall, solidifying the culmination of tireless effort. The last line of code breathes life into the entire system, and the final round of revisions polishes a raw idea into a gleaming gem. A strong finish doesn't merely mark the end; it serves as the exclamation point, the crescendo that resonates with the echoes of determination and resilience. It's the capstone that transforms a venture from incomplete to triumphant—a testament to the tenacity required not just to start but to see things through to the end. In the tapestry of achievement, both the first step and the last are threads woven inseparably, creating a narrative of relentless progress and unwavering commitment.

Embarking on a journey, be it personal or professional, begins with the seismic importance of making the first move. That initial step is a proclamation of intent, a declaration to the universe that change is not merely desired but actively pursued. It's the ignition key to the engine of progress, a bold decision to disrupt the status quo and venture into the unknown. Making the first move is about overcoming the inertia of hesitation and diving headfirst into the currents of possibility. It signifies the birth of momentum, the spark that transforms aspirations into tangible actions. Whether it's lifting the first weight in the gym, typing the inaugural sentence of a novel, or dialing the first number in a crucial call, that initial movement sets the entire journey in motion. The first move is the clarion call of ambition, echoing through time as the decisive moment when the trajectory of one's life takes a new and purposeful direction.

Summoning the courage to take the first step, particularly when faced with the unknown or daunting challenges, is a universal struggle. Here are some strategies to unearth the courage needed:

1. Define Your Why:

Clearly articulate why the step you're contemplating is important to you. Understanding the deeper purpose and potential benefits can fuel your motivation and make the first move more compelling.

2. Break It Down:

Sometimes the enormity of a task can be paralyzing. Break it down into smaller, more manageable steps. Focusing on one step at a time makes the journey seem less overwhelming and allows you to tackle it incrementally.

3. Visualize Success:

Envision the positive outcomes and benefits that await on the other side of that first step. Visualization can be a powerful motivator, helping to shift your mindset from fear to anticipation.

4. Embrace Discomfort:

Acknowledge that discomfort and fear are natural companions of growth. Recognizing that stepping outside your comfort zone is a prerequisite for progress can help you reframe fear as a sign of potential growth.

5. Seek Support:

Share your intentions with friends, family, or mentors. Having a support system not only provides encouragement but also a sense of accountability that can propel you forward.

6. Celebrate Small Wins:

Acknowledge and celebrate the small victories along the way. Each step taken, no matter how modest, is a triumph. Celebrating these milestones reinforces the positive aspects of the journey.

7. Remember Past Achievements:

Reflect on past instances where you overcame fear or uncertainty. Reminding yourself of your resilience and capability can boost your confidence to face new challenges.

8. Focus on Growth, Not Perfection:

Shift your mindset from seeking perfection to embracing growth. Understand that the journey is as important as the destination, and mistakes or setbacks are integral parts of the learning process.

9. Create a Ritual:

Establish a pre-action ritual or routine that helps you get into the right mindset. Whether it's deep breathing, affirmations, or a specific mantra, having a ritual can provide a mental anchor.

10. Set a Deadline:

Sometimes, putting a deadline on when you'll take that first step can create a sense of urgency that propels you into action. Be realistic but commit to a timeframe.

Remember, courage is not the absence of fear but the ability to act despite it. Taking that first step is a testament to your resilience and determination to grow, learn, and achieve your goals.


Completing a project is not just about reaching the finish line; it's about harnessing the full spectrum of benefits that come with a journey's culmination. The last leg of a project is where the seeds of hard work, dedication, and creativity fully bloom into a tangible accomplishment. A finished project represents a commitment fulfilled, a promise kept to oneself and others. The importance lies not only in the product but in the journey, the lessons learned, and the skills honed along the way. A completed project carries a unique sense of closure, signaling the end of one chapter and the beginning of another. It stands as a testament to perseverance and discipline, showcasing the ability to navigate challenges and see endeavors through to their conclusion. Beyond personal satisfaction, a finished project can inspire others, serving as a beacon of what's possible with determination and unwavering focus. In a world that often celebrates beginnings, the true power lies in the artistry of a strong finish—an irrefutable testament to commitment and the relentless pursuit of excellence.

"If it's worth doing, it's worth doing right" encapsulates a timeless principle that underscores the significance of quality and thoroughness in every endeavor. This saying emphasizes that the value of a task or project is intrinsically linked to the care and precision invested in its execution. It implies a commitment to excellence, urging individuals to approach their work with a sense of pride and diligence. Rather than settling for shortcuts or half-hearted efforts, this mantra advocates for a standard of excellence that transcends mere completion. It encourages a mindset that prioritizes the journey as much as the destination, recognizing that the process of doing something right is an integral part of achieving meaningful outcomes. Whether applied to professional projects, personal goals, or even everyday tasks, this principle reinforces the idea that the extra effort, attention to detail, and dedication invested in one's work contribute not only to the immediate success of the task at hand but also to long-term satisfaction and impact. In essence, "If it's worth doing, it's worth doing right" serves as a guiding philosophy for those who strive for enduring excellence in all facets of life.


In the tapestry of your aspirations, the first stroke is the most pivotal. The power to transform your dreams into reality lies in the action you take right now, right here. Procrastination is the thief of time, and every moment you delay is a missed opportunity for progress. Don't let the weight of the unknown hold you back. Embrace the uncertainty with the understanding that every great journey begins with a single step. The act of starting, no matter how small, is a declaration of intent—an assertion that your dreams are not confined to the realm of wishful thinking. The clock is ticking, and the world is waiting for the unique contribution only you can make. So, summon the courage within you, banish hesitation, and take that first decisive step. You have the power to sculpt your destiny, and it begins with the choice to start now. Your journey of a thousand miles starts with the first step, and the adventure that awaits is yours to discover. Begin it now, right where you are.



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